Sleep Reset

Last updated: 1/23/2026

Sleep Reset

Sleep Reset is a virtual sleep clinic providing a proprietary, award-winning, science-backed CBT-I based digital program with dedicated sleep coaches/clinicians, Home Sleep Testing with clear reports and interpretation by Board-certified Sleep Medicine physicians, and sleep apnea treatments including Oral Appliance Therapy and CPAP ordering. Serving anyone age 14 and up — including people with insomnia, people with Obstructive Sleep Apnea, and those with sleep challenges related to menopause and other chronic conditions — Sleep Reset emphasizes care by real sleep clinicians and real sleep coaches (not AI), is clinically validated in a peer-reviewed Frontiers of Sleep study of 564 participants, offers insurance-eligible care in 23 states, a low-cost trial for the first week, and requires 10 minutes a day for the CBT-I based program.

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